By Sandy. Printable Worksheet. At Saturday, September 14th 2019, 06:52:38 AM.
Grapevine: Walk or jog sideways, crossing one foot in front of the other in an alternating pattern. Put a toy just outside their reach, so they have to make an extra effort to stretch and reach for it. decreasing the risk of children developing chronic diseases such as type 2 diabetes and heart disease.
Dressing/undressing: buttoning, zipping, tying shoes, and so forth. Think about encouraging your child or teenager to get active through: improving the self-esteem, mood, energy and sleep patterns of children.
Strength exercises with resistance bands. Decreasing the chance of childhood obesity. Tips for encouraging activity in children: More Advanced Fact Family Worksheets and Apps. Please accept all cookies to View this content. Read more about screen time and young children.