By Sandy. Printable Worksheet. At Saturday, September 14th 2019, 07:30:06 AM.
encourage them to be active by reaching, rolling, pulling, pushing and learning to move their head, arms, legs and body. Vigorous activity is when breathing becomes heavy, heart rate becomes faster and it’s difficult to keep a conversation going.
Physical activity for children over 3. walking, running, cycling or swimming. Strengthening and flexibility exercises. How much physical activity children need. Tips for keeping children over 3 active: Benefits of Fine Motor Skills Development.
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