By Sandy. Printable Worksheet. At Saturday, September 14th 2019, 08:12:21 AM.
encourage them to be active by reaching, rolling, pulling, pushing and learning to move their head, arms, legs and body. Vigorous activity is when breathing becomes heavy, heart rate becomes faster and it’s difficult to keep a conversation going.
They assemble simple puzzles and trace or copy shapes. active games involving running, chasing, throw and catch. They can hold and use pencils, crayons and assorted utensils.
Children learn more physical skills in their first 6 years than at any other point in their lives. These are called basic or fundamental movement skills. They are the building blocks for lifelong activity. Shift to a side-to-side movement pattern. Include some dynamic stretches. After the muscles are warm, static stretches are OK. Continue with skill games and drills related to your child’s sport or activity.